Activate and Connect – Tai chi
Activate and Connect for 55+ – Tai chi
Come join us for special Tai Chi series designed specifically for those aged 55 and above.
This in-person 6 weeks program will take place at the Myrtle Phillip Community Centre in the Alex Philip Lounge every Tuesday morning from May 6th to June 10th.
Workshop will start at 9 am and finish at 10 am. Please arrive 10 minutes before.
Tai chi is a gentle form of exercise that helps improve balance, flexibility, and overall well-being. It’s a great way to stay active and socialize with others in a welcoming environment.
This 6 weeks series is design to help you learn new movements and techniques that you can then practice at home.
Don’t miss out on this opportunity to improve your mind, body, and spirit through the practice of Tai Chi and connect with fellow community members!
We are looking forward seeing you there!
This 6 weeks series is offered at no cost but you must register to every session separately each week through Eventbrite.
If you have any questions , need help to register or cancel your participation please contact marie@mywcss.org or call WCSS front desk at (604) 932-0113.