Welcome to Activate & Connect – Chair Yoga for individuals aged 55+ !
Join us for gentle practice using the support of a chair at the Whistler Community Services Society.
Sessions involve breath practice, mindfulness, and movements for strength, balance, and mobility.
All abilities welcome. If you’re curious about trying yoga in a new way or if you’ve been hesitant to join because of mobility concerns, this class is perfect for you !
The yoga class will be from 2 to 3 p.m. at the WCSS boardroom. Then, a tea will be offered, and there will be a moment for social connection until 3:30 p.m.
If you have any questions, if you need assistance to register or have to cancel your participation, please email: marie@mywcss.org or call (604) 932-0113
See you there!
MAC gratefully and respectfully acknowledges that the land known as Whistler lies in the unceded territory of the Sḵwxwú7mesh Nation and Lil̓wat7úl Nation.
