MAC Monday Fitness/Movement Activity

We are exploring a variety of fitness/movement activities for our Monday dance sessions to mix things up between line dancing, exercise routines and more.  To start:

You’re invited to join a gentle movement series designed to support vitality, balance, and a sense of ease in your body.

These sessions offer an opportunity to move at your own pace and enjoy time with other MAC members.

No experience is needed, just a willingness to come as you are.

The instructor is Anna Mrozik
WHEN: On Mondays April 20th, May 4th and 18th.
TIME: 1:45pm to 2:45 pm
WHERE: Lady of the Mountains Catholic Church
Please contact Marie Brizard MAC dance coordinator @ dance@whistlermac.org
Or just show up. There is room for everyone